10 Fun Styles to Spark Your Next Art Journal Page 📓🤓

So, you've got your art journal open, ready for some creative magic, but... where to begin? The beauty of art journaling is its boundless freedom, but sometimes a little nudge in a stylistic direction can unleash a flood of ideas. Forget perfection; think play! Here are 10 exciting styles to experiment with on your next art journal page:

1. Abstract Expressionism: Let loose! Splatter paint, scribble wildly, layer colors without a specific subject in mind. Focus on expressing emotion through color and gesture. It's all about raw, uninhibited feeling.

   Here is a quote from Willem de Kooning, to inspire you:

   "I paint the way I do because I can keep on putting more and more things in - like drama, pain, anger, love, a figure, a horse, my ideas of space." 

   See? One just has to learn how to be free, which is not easy at all! But art helps us freeing our minds and hearts!

   I'll give you examples of my journals so you can see how I use the themes for my journaling process, hoping to inspire you.

   
   
   

   

   Some of my own art journals to inspire you! 
   
   

2. Collage Storyteller: 

   Collage is the art of bringing together disparate elements to create a new, unified whole. 

   **"Life is like a collage. Its individual pieces are arranged to create harmony. Appreciate the artwork of your life." — Amy Leigh Mercree

   Grab old magazines, newspapers, fabric scraps, tickets – anything! Cut, tear, and glue them together to create a visual narrative. Add words, doodles, or paint to connect the pieces and tell your unique story.

   

   
   

   You may see the step by step tutorial of this page here

   
   

3. Minimalist & Meditative: Sometimes less is more. Use simple lines, limited colors, and ample negative space. Focus on a single word, a small doodle, or a few carefully placed marks to evoke calm and contemplation. Think clean and intentional.

   **"Simplicity is the ultimate sophistication." — Leonardo da Vinci

   
   

   Inspiration for your journaling!

   • "Less is more. A single line can speak volumes."

   • "Let go of the noise, and find the quiet truth."

   • "Breathe in the calm, and let your art flow from that space."

   • "Meditation isn't about emptying your mind, it's about noticing what's there with gentle attention."

   • "Find the beauty in the empty spaces."

   
   

   

   
   

4. Mixed Media Mania: 

   Mixed media is the use of two or more different materials in a single artwork.

   This is where everything goes! Combine paint, pastels, markers, ink, pencil, glitter, string – you name it. Layer different textures and mediums to create rich, complex surfaces. It's a feast for the senses.

   **"Creativity takes courage." - Henri Matisse (Mixed media art is all about being courageous Using mixed media can feel intimidating at first because the possibilities are endless. These prompts are designed to help you break free from a creative block and experiment with different materials and techniques.

   Prompts Based on Materials

   • Create a piece using only recycled or found objects from your home. Think old magazines, fabric scraps, bottle caps, or cardboard.

   • Combine painting with collage. Start with a painted background, then add layers of paper, photos, or other ephemera to build up the composition.

   • Use a non-traditional drawing tool, like a stick, a sponge, or your fingers, to create marks on your paper.

   • Integrate text or poetry into a visual piece. You could use newspaper headlines, snippets from a book, or your own handwritten words.

   • Focus on texture. Use gesso, modeling paste, or sand to build a tactile surface, and then add paint or ink on top.

   

   
   

   

   
   

   5*Nature-Inspired Sketchbook: Bring the outside in. Draw or paint leaves, flowers, branches, or even abstract patterns inspired by natural textures. Incorporate pressed flowers, sand, or small twigs for an organic feel.

   Here are three prompts for your art journal, inspired by nature:

   1. The Life of a Tree: Create a two-page spread that captures the journey of a single tree. You could use different materials to represent each season: a thin ink pen for the delicate branches of winter, watercolors for the vibrant greens of spring, collaged leaves for the rich colors of autumn, and thick texture paste for the sturdy bark of summer.

   2. Textures from a Walk: Go for a walk and collect small, natural objects like a feather, a small pebble, a leaf, or a piece of bark. Use these items as inspiration for an abstract art piece. You can draw their shapes, rub them with a crayon to create a texture, or even glue them directly into your journal.

   3. The Sound of Nature: Close your eyes and listen to the sounds outside. Is it the chirping of birds, the rustle of leaves, or the gentle hum of an insect? Choose one sound and translate it into a visual language on your page. You could use a single, flowing line to represent a breeze or a series of small, scattered dots for the sound of rain.

   

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   6*Text & Typography Focus: Make words the stars of your page. Use different fonts, sizes, and colors for quotes, poems, song lyrics, or stream-of-consciousness writing. Experiment with how the words look as art themselves.
   
   
   Focusing on text and typography in art journaling is a great way to explore the power of words, lettering, and visual communication. Here are three prompts to get you started:
   
   
   
   
      1*A Word of the Day (or Week): Choose a single word that resonates with you right now—it could be "breathe," "grow," "release," or "create." Dedicate a full page or spread to exploring that word visually. You could try different fonts and styles (bold, elegant, messy), write it in various sizes, or make the letters from collage materials. Use colors and textures that reflect the meaning and feeling of the word to you.
   
   
     2*Visual Poetry: Take a short poem, song lyric, or meaningful quote and break it up across a page. Instead of just writing it out, treat each line or word as its own piece of art. Use different fonts, colors, and arrangements to emphasize the rhythm and emotion of the text. For example, if the poem talks about a quiet forest, you could use a delicate, handwritten script with soft green and brown colors, surrounded by textured marks that look like leaves.
   
   
   3*The Story of a Letter: Choose a single letter from the alphabet and create a page dedicated to it. Imagine the letter has its own personality, history, and life. What kind of a letter is it? Is it a classic, elegant "A," a playful, bubbly "O," or a strong, structured "T"? Draw it in multiple ways, use different tools (pens, paint, stamps), and surround it with other imagery or textures that tell its story.
   
   
   

   
   

   7*Grungy & Industrial: Embrace the imperfect and the worn. Use distressed papers, rusty tones, dark colors, and textures that mimic metal or concrete. Think urban decay meets artistic expression. Stencils, stamps, and splatters work wonders here.

   Here are three prompts for a grungy and industrial art journal:

6. 1. Urban Decay Collage

   Start with a base layer of old newspaper, torn photos, or magazine clippings with a city theme. Use a mix of black gesso, heavy-bodied paint, or even concrete texture paste to create a distressed, weathered effect. Focus on layering and scraping away parts of the media to reveal the layers beneath, simulating the look of peeling paint on an old building. Add small pieces of rusty metal or wire for an extra industrial feel.

   2. Rust and Grime Stamping

   Create your own "stamps" using found objects from a garage or workshop, such as nuts, bolts, screws, or gears. Dip them in a rusty-colored ink pad or thinned acrylic paint and press them onto your page. For an authentic rust look, you can also use a mixture of brown paint and a texture medium. Combine these marks with dripping black ink to mimic oil or grime stains.

   3. Deconstructed Machine

   Choose an old machine or a complex mechanical object (like a clock, a typewriter, or a car engine) and deconstruct it on your page. Draw or paint the gears, wires, and screws in a chaotic, overlapping fashion.Don't worry about accuracy; instead, focus on the shapes and textures. Add some abstract elements, like splatters of paint or rough pencil scribbles, to convey a sense of a machine that is broken or falling apart.

   Which of these sparks your creativity the most?

   
   

   8*Whimsical & Illustrative: Dive into a world of cute characters, fantastical landscapes, or quirky doodles. Use bright colors, playful lines, and a sense of humor. This style is all about imagination and lightheartedness. I also used wash tape as an added pattern design to the page.

   

   
   

   9*Zentangle/Doodle Art: Fill your page with intricate, repetitive patterns. Start with a few simple shapes and then fill them with detailed, non-representational designs. It's incredibly meditative and satisfying to watch the patterns grow.

   Based on your interest in various art styles for your journal, here are three prompts for exploring Zentangle and Doodle Art:

   1. The Single Shape

   Start with a single, large geometric shape in the center of your page—a circle, a square, or a triangle. Divide this shape into smaller sections using curved or straight lines. Then, fill each section with a different Zentangle pattern or doodle. You can keep the background blank to make the shape stand out, or you can add a simple, repetitive pattern around it.

   2. The Abstract Landscape

   Use a thin-tipped pen to create an abstract "landscape" on your page. Think of the different sections as land, water, and sky. Instead of drawing recognizable objects, fill each section with a distinct, intricate doodle pattern. You could use a wavy pattern for the "water," a textured pattern for the "land," and a series of swirls and dots for the "sky." This prompt is about using patterns to build an entire world.

   3. Words and Patterns

   Choose a word that is meaningful to you, such as "peace," "focus," or "journey." Write the word in a large, block-style font on your page. Then, instead of just coloring it in, fill the inside of each letter with a unique Zentangle or doodle pattern. You can also create a contrasting pattern in the negative space around the letters to make the word pop.

   

   10* Color Field Exploration: Choose a limited palette (maybe 2-4 colors) and fill large areas of your page with blocks or washes of these colors. Focus on the interaction between the hues and the emotional impact they create. It's simple, yet profound.

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   Here are three prompts for exploring Color Field Exploration in your art journal:

   1. Emotional Spectrum

   Choose a single emotion—such as peace, joy, or melancholy—and dedicate a full journal spread to it. Fill the page with large, uninterrupted fields of color that you associate with that feeling. Use wet-on-wet watercolor or thinned acrylics to allow the colors to bleed and blend into one another, creating soft transitions and a sense of atmosphere. Focus on the interplay of color itself rather than on creating specific shapes or objects.

   2. The Horizon Line

   Create a simple composition by drawing a single, horizontal line across your page. The line doesn't have to be perfectly straight; it can be a soft, undulating curve. Now, treat the page as two distinct color fields, one above the line and one below. Choose two or three colors that are either very similar (analogous) or very different (complementary) and fill each field. Observe how the colors interact and what kind of mood or tension the division creates.

   3. Layered Washes

   This prompt combines color fields with a mixed-media approach. Start by painting several different papers with large, flat washes of color. Once the papers are dry, tear or cut them into large, simple shapes. Arrange and collage these shapes onto your journal page, allowing them to overlap and interact. The goal is to build a composition of color fields that have a layered, textural quality, creating depth and a new visual narrative with each overlapping piece.

   
   
   
   No matter which style you lean into, remember the goal is exploration, self-expression, and enjoyment. Pick one, grab your supplies, and let your intuition guide your hand. Please bookmark this article for those days in need of inspiration and thank you for sharing with your friends and family for their enjoyment and helping me grow!
   
   
   Happy journaling! 📕🎨 Thank you for being here, you are appreciated and I wish you a happy creative journey!  Namaste 🙏🏻🥰✨

The dream of the universe

Are We But a Dream? Unraveling the Mystery of Existence and Enlightenment

"We are but a dream of the universe." This profound statement, echoed by many ancient wisdom traditions and modern spiritual teachers, invites us to contemplate the very nature of our existence. If enlightenment is akin to "waking from a dream," as many ascended masters suggest, then a captivating question arises: Who, or what, is the dreamer? And what exactly does it mean to awaken?

For centuries, humanity has grappled with the concept of a unifying force behind all creation. Whether we refer to it as the Higher Self, God, Source, or the Universe itself, these names often point to the same boundless, intelligent energy from which everything originates. It's possible these seemingly distinct labels are simply different facets or frequencies of this singular, divine essence – a universal consciousness that manifests in myriad forms. Our individual connection to this source might lead us to resonate with one name over another, yet ultimately, we are all referencing the same great creator.

For your art journal or art inspiration!

But if we are indeed part of a grand cosmic dream, what would it be like to "wake up"? Enlightenment isn't merely an intellectual understanding; it's often described as a radical shift in perception, a profound knowing that transcends the limitations of the ego and the material world. It could involve:

• A dissolution of the illusion of separation: Recognizing our inherent interconnectedness with all beings and the universe itself. The feeling of being a solitary drop in the ocean gives way to the realization that we are the entire ocean in a drop.

• An experience of pure consciousness: Moving beyond the constant chatter of the mind and ego to a state of profound peace, clarity, and boundless awareness.

• The unveiling of our true nature: Discovering the infinite potential, unconditional love, and innate wisdom that lies within us, free from the conditioning of societal norms and personal history.

• Living in alignment with universal flow: Effortlessly navigating life with grace and purpose, guided by an inner knowing rather than external pressures.

Perhaps the "dreamer" is this very universal consciousness, and our individual lives are its intricate, diverse, and evolving expressions. To awaken, then, would be to fully realize our part in this magnificent cosmic dance – not as separate entities, but as integral, conscious aspects of the dream itself, now lucidly aware of its vastness and our own inherent divinity.

What are your thoughts on this cosmic dream? Have you ever had moments where you felt a deeper connection to something beyond yourself?

Original watercolor and acrylics by Monica Zuniga/Hands and Heart.

Art Journal Prompt: Stardust Soul 

Inspiration board!

"We are made of stars." This profound idea connects us directly to the cosmic dance of creation. For this journal page, let's explore what it feels like to be made of stardust.

Your mission, should you choose to accept it 😀 :

Create a journal page that visually represents your connection to the cosmos. Think about:

• Colors and textures: What do stars feel like? What colors do you associate with galaxies, nebulae, or the night sky? Experiment with glitter, metallic paints, textured papers, or even tiny sequins to evoke sparkle and depth.
• Imagery: Do you see yourself as a tiny galaxy? Are there constellations forming within you? Perhaps a cosmic swirl of energy or planets orbiting your heart? Consider incorporating celestial bodies, abstract starbursts, or even microscopic views of atoms that hint at their stellar origins.
• Words and feelings: How does this idea make you feel? Write down words like "awe," "infinite," "connected," "ancient," "radiant," or "potential." You might include the quote "We are made of stars" prominently, or other short phrases that come to mind.
• Your unique spin: This isn't about scientific accuracy, but about personal interpretation. What does your "stardust soul" look like?

Here I share my own interpretation, to inspire you!  Scroll down for a second option! 

Let your imagination wander through the universe and bring that cosmic magic to your page!

What kind of materials do you have ready for your journal, here is the idea for mine, you may try the same.

That's an fantastic set of materials to work with for a "Stardust Soul" art journal page! You've got a lot of versatility there. Here's what I suggest for combining them to bring that prompt to life:

General Approach:

• Layering is Key: Art journals thrive on layers. Don't be afraid to build up your page with different materials.
• Embrace Imperfection: It's an art journal, not a masterpiece for display. Enjoy the process and let happy accidents happen.
• Abstract & Interpretive: The "made of stars" theme lends itself beautifully to abstract interpretations, so don't feel limited by realistic depictions.

Specific Suggestions for Your Materials:

Watercolors:

Cosmic Backgrounds: This is your primary tool for creating ethereal, swirling, galaxy-like backgrounds. 

Wet-on-Wet: Lay down a wash of water first, then drop in different colors (blues, purples, black, deep reds, even a touch of yellow or green) and let them blend organically. This creates beautiful, unpredictable nebulous effects.

Splattering: Once your background is slightly dry, load a brush with white or metallic watercolor (or even white acrylic paint thinned with water) and tap it over your page to create "stars.

Bleeding Edges: If you're doing a human form, consider painting it loosely so the colors subtly bleed into the background, making it feel integrated with the cosmos.

Transparency: Watercolors are naturally translucent, which is perfect for representing the light and ephemeral quality of stardust.

1. Papers for Collage:

• Textural Elements: Look for papers with interesting textures – old book pages, sheet music, patterned paper, tissue paper, even bits of packaging. These can add a tactile dimension to your "universe."
• Defining Shapes: You could cut out shapes of a human silhouette, planets, stars, or abstract forms from your collage papers.
  • Contrasting Tones: Place dark papers over light watercolor backgrounds, or vice versa, to create depth.
  • Tearing vs. Cutting: Tearing papers can give a softer, more organic edge, while cutting offers crispness.
• Words & Meaning: If you have old book pages or newspaper, you could tear out words or phrases that resonate with "stars," "magic," "universe," "soul," etc., and collage them onto your page.
• Layer under/over paint: Glue down some collage papers before you paint with watercolors, allowing the paint to wash over them, or glue them after for more distinct layers.

Check my Pinterest wall about collage sheets and pick your favorite to work with for the project!

1. Sewing Materials: This is where it gets really interesting and adds a unique tactile element!

   • Stitched "Constellations": Use embroidery floss (metallic or glow-in-the-dark would be amazing!) to sew small "stars" or connect points to form simple constellations on your page.
   • Textural Outlines: Outline a human form or a cosmic swirl with running stitches. This adds definition and a handcrafted feel.
   • Fabric Scraps for Texture: If you have small, thin fabric scraps (like tulle, lace, or silk), you could glue them down for added cosmic texture or a veil-like effect.
   • Thread as "Trails": Drape or glue down strands of thread to represent shooting stars or comet trails.
   • Beads/Sequins (if you have them): A few small beads or sequins stitched on could truly be your "sparkles of magic" or tiny planets.
   
   
   
   
   

*Putting it Together (A Sample Flow):

Prep: Gesso your journal page if it's thin paper (to prevent buckling).

Background: Start with your watercolor washes to create a cosmic, nebulous base. Let it dry partially or fully.

Collage Foundation: Add larger pieces of collage paper – maybe a muted background texture, or a torn silhouette shape.

Details & Layers:Add more watercolor layers or splatters for stars.Begin to incorporate smaller collage elements – perhaps words, or cut-out stars/planets.Start your stitching! Add embroidered stars, outlines, or thread trails.

Refine: Add any final details with pens (gel pens, metallic markers for highlights), more splatters, or even small sewn-on embellishments.

Have so much fun with this! It's a wonderful opportunity to combine different art forms and express a beautiful concept.

Namaste 🙏🏻 I am grateful to be able to share all this with you, may it help you somehow in your own journey, thank you for being here, you are loved and appreciated 🥰