A wonderful way to practice your writing, drawing, sketching, painting, collage or
any other art form you enjoy the most, do it freely, without thinking that you are going
to show it to the world, it is a personal journey with yourself. I love doing it in 
the mornings, with a cup of hot coffee, sometimes black tea, first I write words in a
different journal, I love Julia Cameron´s book The artist way  (Not being paid to
share this book) but if you can get it, it´s an amazing work book to learn to flow in 
your journaling.

Then some days I love drawing or painting, or adding stuff to a page, I have different 
journals for each mood I have, so I have many :)

These are some examples of what I´ve been doing over the years, 

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