The higher mind meditation

Life is a journey that is forever unfolding, We are life, we are forever unfolding.  

Beautiful Music for your heart

Take a deep Journey to Inner Truth

We all find ourselves at different stages of understanding the profound truth of who we are and what our existence entails. When one is ready to confront their truth, they embark on this journey like a warrior of light, seeking clarity and enlightenment.

The Quest for Communion with the Divine

Many of us ponder the nature of our communion with God. Engaging in individual sessions of connection with the spirit is essential—this can be achieved through prayer or meditation. Taking time in solitude to turn inward allows you to establish your own connection to truth and spirit, which serves as your true guidance.

Are You Ready for This Path?

A key indicator of your readiness is your genuine interest in spirituality. If you find yourself drawn to information—whether it be books, music, or teachings—that resonate with your inner self, and you feel a desire to delve deeper and understand more, this is a powerful sign.

Conversely, if you feel easily bored or disinterested, it’s perfectly natural to gravitate toward what truly captivates you. Not everyone experiences an inner calling from the spirit, and that is completely acceptable.

             

Understanding Spirituality

Spirituality is fundamentally about connecting with your spirit. Through this connection, you will come to realize that there is only one spirit: your higher self. The higher realm, often referred to as God, embodies the same spirit but exists at different levels of consciousness. God has infused its consciousness into countless fragments, each of which constitutes who we are.

Communion with God is always accessible because it is, in essence, you connecting with your higher self at a different frequency of energy. Engaging in this connection consciously will awaken you to a deeper level of understanding. God embodies pure, unconditional love. When you vibrate at that frequency, you become one with it—until you choose otherwise.

To truly embody unconditional love, you must consciously sustain it. You hold the key to maintaining your inner frequency and conscious state, as you are always exercising your free will.

"If you want to find the secrets of the universe, think in terms of energy, frequency, and vibration."    Nikola Tesla  

Now think of this in your self.  How are you this energy, frequency and vibration?

Navigating Distractions

It’s important to recognize that distractions can easily divert you from maintaining your inner state. While I don’t believe that discipline needs to be overly rigid, it’s crucial to remain aware of the myriad distractions in the world that can lead you astray. A strong will and self-imposed discipline can guide you on your spiritual journey, helping you stay aligned with your true path.

Embrace the journey of spirituality as a means to uncover your inner truth, and allow the light within you to shine brightly.

Important questions to ask your self.

Where do you want to be wiser? Where do you refuse to grow up? 

     The ego mind

The ego mind represents what we have learned we are—who we believe we are. Simply put, the ego consists of the beliefs that shape your mind and influence your reactions to the world. By quieting the mind, you can free yourself from these beliefs. In silence, when you align with true love that comes from connecting to the source, you become one with God again.  

You have always been that same source, but the ego mind keeps it hidden behind its curtains of beliefs until you are ready to confront your true self and begin the cleansing of your mind and heart.

The ego keeps the source and our true frequency veiled, diverting our attention to the world and its myriad distractions. Especially if we focus on fear, nothing will distance us further from the truth than fear itself. Our free will allows us to choose where we want to be and what we want to become. Until we choose to embody love, we will not experience it.

Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.  Carl Jung

How could you purify your heart in a way that stays pure and endures the tests that come from living in this world?  It is a constant work to keep yourself in harmony, it has to be a discipline to observe yourself and improve your frequency or inner state. 

"The primary cause of unhappiness is never the situation but your thoughts about it. In the end, the ego is the one that suffers." -Eckhart Tolle

Many mystics have traversed their spiritual journeys and shared the wisdom they acquired along the way. However, this knowledge will remain elusive unless you actively engage in your own exploration. Merely listening will not suffice; without personal experience, you may perceive it as a myth—something distant and unattainable.

If you begin your journey now, you will discover that your path is unique yet closely aligned with those who have guided us. Embrace the insights they have offered, and recognize that your understanding contributes to the greater whole. When you share your experiences, you enrich the collective wisdom of all.

For this painting, I used mixed media paper, watercolors, white pen and golden acrylic paint, this painting was inspired by an older work created with acrylics.

Final piece, watercolor and acrylics on paper by Monica Zuniga.

Thank you for being here, your presence is deeply appreciated. Namaste 🙏🏻

Moni.

The circle of life

We are blessed.

Life own us nothing

Being is a fact and can´t be changed,

 how one acts is a choice and comes from will.

Life is complete abundance that sometimes 

we dare to take for granted.

You see, life gives and gives...

flowers, birds, colors, wind, flavors, sounds,

music, sight, kisses, friends, lessons, movies, 

water, laughs, trees and butterflies, ideas, 

places, family, travels, hugs, cakes, love, movement.

We´ve been always receiving, many times

without a deep knowledge of it.

Gratitude is the result of appreciation. 

Appreciation of our abundance makes us happy.

“The Universe is under no obligation to make sense to you.” 
― Neil deGrasse Tyson

And neither art but how much it speaks to me to look 

up and see the stars or the creation of an artist.

A state of balance, equilibrium, 

equality of distribution.

In the delicate balance of our lives

we tremble and this balance is lost,

I believe it´s a natural part of life,

we most experience that in order 

to learn.

Learning is the process of life

but if we acknowledge the lessons,

next time we will have more answers

to use when things present to our lives.

Experiences bring knowledge but we have 

to go through them in order to gain it, there

is no other way to take inn the lessons.

Maybe that is the reason of life

Living, what a perfect way to learn and
you get to become your gains!

There is an inner world, 

so great that our eyes 

can´t encompass, 

hidden by the veil of ignorance, 

so mighty it´s scary and we choose

not to see it, but it´s there, 

waiting for our recognition of it.

To know our self is to know a a small part of the universe, 

to know the universe is to know ourselves, we are what 

we see and we become that which we acknowledge

but we have always been that too,
we just didn´t know it.

If we come from the stars, (the big bang) 

we most be going back there sometime,

everything is energy and energy can´t

be destroyed, then we are definitely infinite.

We are infinite, we are the sacred, we are spirit
and the ride is the amazing.

In that space were I am,

I grow and take,

breath and learn,

as I go

I create the path

and I see wonders.

I am just enjoying the view
and I fall in love every time.

Consciousness,

the container,

the breath, 

life, 

the circle,

the spirit,

the whole,

freedom and rain,

flowers and pain,

drops of timeless

for the restrained,

golden highways

for the brave.

What would it be of all of this if no one would see it?

Yes, I am me, I can´t be other thing,

I am still learning to be that,

it may take a few more cries and

a lot more fallings, 

life has no parachutes

but the ride is grand
and I am already falling.

Once I heard Meryl Streep say in a movie:

"I want to be new again"

she said it in a way that touched me deeply and
 I think about that a lot...
We can´t be new in the way that we already are but we
can make new choices and walk towards them bravely
every day, every moment, every second, the now
has multiple opportunities  for us to choose from,
and even though sometimes it takes a lot to make
one, sooner or later we will and either
 choice is ok. 

Empty your vessel and renew

New Digital Collage Sheet "Life is a circle"

from the work of this post for you to play 

with if you like it, simply download and print!

Thank you! 

Be blessed.

Love is the ride.

Allow it to happen, let it be, what ever it is

it wants to be, it most be good.

Life can´t be wrong, all this perfection in nature,

the cycles, the evolution, growing.

 All this has a natural intelligence force behind it, we 

can´t see the whole picture but we can see that is 

good in it´s nature so we must trust that in other areas

of our lives, this goodness is also happening even

though we can see it at the moment. 

Maybe that is what faith is all about.

Experience tells me that in every lesson,

there are gifts beyond the worldly matters, this are

the true gifts, the gifts of the soul, that which makes us

grow and understand, just know that if the results of

your current situation aren´t looking nice, you will see 

the goodness of it in time, because nature builds,

and we are part of it, therefore we also are building up

in the scale of the spirit, we just can´t see yet, how

it is being done but one day we will.

PATIENCE 

You don´t know now but you will,

You will grow,

You will learn and understand,

You are doing the best you can,

You will find perspective in time,

The purpose of life is to evolve. 

SURRENDER

It is the same than allowing.

Resistance can bring pain to our selves and to others, 

when we are fighting and trying to change things 

we are not allowing life and we are just getting 

frustrated by it, if you surrender, there is nothing to fight

therefore your energy is restored.

This doesn´t mean that you will allow abuse,

you just won´t be hooked by it.

When they offer you to buy a ticket to hell, just simply 

say no thanks, I have my own ride.

Maybe that will take us closer to freedom.

The truth of what we are.

We are the truth.

Ignorance is the path.

We recognize what we are.

Love is all there is.

Love is the ride.